Ayurvedic Treatment for Depression, Stress and Anxiety
Don’t let stress wreak havoc in your body and mind
TESTIMONIALS
Since several years I couldn’t sleep without taking sedative or anti-depressant. After ayurvedic treatment, I stopped both and feeling better than I have ever.
Lynn R Williams, USA
I used to suffer chronic fatigue & low mood. Ayurvedic treatment changed me totally. I feel refreshed, renewed and got back to a good fitness level.
Fiona, U.K.
Stress related diseases and health issues are rising sharply worldwide, perhaps caused by factors ranging from highly demanding work environments and volatile relationships to declining health and lack of quality time for oneself.
Dharma’s time proven therapies use specialised massages and therapies to release the knots and spasms that have built in the muscles over time, flush out toxins that have accumulated in the system and relieve inflammations from the body. As the stresses in the muscles are released, the stresses in the mind too start to unwind. The shirodhara sessions where soothingly warmed medicinal oil is streamed onto the forehead will steadily transport you to deep levels of relaxation and peace. Our Yoga Master will guide and train you in specialized yogic routines and meditation techniques to conquer and manage stress, even when you are surrounded by chaos. So it won’t be just fond memories that you will take along when you leave the center, but ancient practises and wisdom too that will stand you in good stead when facing the challenges and burdens that may lie ahead.
Common Complaints
- Fatigue
- Headaches
- Irritable bowel
- Back pains and joint pains
- Disturbed sleep
- Mood swings
What to expect from our program ?
- Fresh lease of energy
- Relieve aches and pains
- Relaxes the body and mind
- Improves sleep pattern
- Improves emotional stability
- Improves overall health and immunity
TESTIMONIALS
Since several years I couldn’t sleep without taking sedative or anti-depressant. After ayurvedic treatment, I stopped both and feeling better than I have ever.
Lynn R Williams, USA
I used to suffer chronic fatigue & low mood. Ayurvedic treatment changed me totally. I feel refreshed, renewed and got back to a good fitness level.
Fiona, U.K.
What is the best Ayurvedic depression treatment in Kerala?
The best Ayurvedic depression treatment in Kerala India uses herbal therapies, Panchakarma, and counseling to restore emotional balance. Treatments like Shirodhara and Nasya help calm the mind, while herbal tonics like Brahmi and Ashwagandha reduce anxiety and lift mood naturally.
How does Ayurvedic stress management program in Kerala work?
The Ayurvedic stress management program in Kerala India involves detox, rejuvenation therapies, yoga, and mental relaxation techniques. It aims to balance Vata and improve nervous system health, helping patients cope with chronic stress, anxiety, and sleep disturbances in a natural way.
Which Ayurvedic therapies help with depression?
The best Ayurvedic depression treatment in Kerala India includes therapies like Shirodhara, Abhyanga, and Nasya. These treatments calm the nervous system, reduce stress hormones, and promote a sense of well-being by restoring balance between the mind and body.
Can Ayurveda cure stress-related insomnia?
Yes, the Ayurvedic stress management program in Kerala India offers natural solutions for insomnia. Herbal oils, calming therapies, and Ayurvedic herbs like Tagara and Jatamansi help calm the mind, improve sleep quality, and reduce mental fatigue over time.
Is Panchakarma effective for mental stress?
Absolutely. The best Ayurvedic depression treatment in Kerala India often includes Panchakarma therapies like Shirodhara and Virechana. These cleanse toxins from the body and mind, support hormonal balance, and provide deep mental relaxation and clarity.
What herbs are used in Ayurvedic stress relief?
The Ayurvedic stress management program in Kerala India uses herbs like Ashwagandha, Brahmi, Jatamansi, and Mandukaparni. These adaptogenic herbs help reduce cortisol levels, relieve anxiety, and improve emotional resilience without side effects.
How long does Ayurvedic depression therapy take?
The best Ayurvedic depression treatment in Kerala India typically lasts between 14 to 28 days depending on the severity of the condition. Personalized therapies, herbs, and counseling are tailored to each individual to ensure sustainable emotional healing.
Can Ayurveda help with anxiety and panic attacks?
Yes, the Ayurvedic stress management program in Kerala India addresses anxiety and panic through mind-body balancing treatments. Therapies help regulate the nervous system, improve serotonin levels, and promote a calm, focused state of mind naturally.
Is Ayurvedic treatment safe for chronic stress?
The best Ayurvedic depression treatment in Kerala India is safe for managing long-term stress. With no harmful side effects, it combines physical detox, calming therapies, and natural herbs to gradually restore emotional and mental balance in stressed individuals.
Why choose Kerala for stress and depression Ayurveda?
The Ayurvedic stress management program in Kerala India offers expert care, serene surroundings, and time-tested therapies. Kerala’s Ayurvedic heritage provides a peaceful healing environment ideal for those seeking natural relief from depression and chronic stress.
